Torridon Wellbeing Weekend - Wilderness Wellbeing

Nutritious Delicious Meals

Guests enjoy a daily delicious and nutritious menu to revive and restore, setting them up for the day’s activities, with relaxing evenings and warming drinks by the fire. All food is seasonal and supports local producers, or is grown in the family garden with meat sustainably sourced by Zeki as he works with different estates culling in the correct seasons.

All dietary requirements can be catered for - just let us know in advance.

Restorative and energising activities

Activities are always optional, and with a full team on hand at all times, guests can to dip in and out, spend time in company, or enjoy some quiet time alone with a book.

Accommodation

CORRY LODGE

With the hum of River Corry nearby and a peaceful front garden looking out toward Loch Torridon, where else would you rather be? Corry Lodge sleeps eight people with one bedroom with an ensuite, three twin bedrooms and two shared bathrooms - one larger bathroom with bath and shower and a smaller shower room. There is a large kitchen which is great for entertaining and a living room with a cosy fireplace. There is wifi access as well as TV/DVD and a laundry room with washer and dryer and outdoor hot tub.

GARDENERS COTTAGE

Surrounded by woodland, fields and old fruit trees, Gardeners Cottage provides a peaceful location for your holiday. There are three bedrooms, all of which can be double or twin rooms, allowing a comfortable cottage for six guests. The cottage has one bathroom with shower and bath. A spacious kitchen with all the kitchen equipment required for self-catering, as well as large living area with a fireplace. Enjoy a sea and mountain view from the outdoor seating area or hot tub in the garden. Well behaved pets are welcome, but an extra fee may apply. Wifi access, TV, DVD and speakers provided.

Kit List

We recommend the following:

Movement - sports kit and trainers. You will be able to dry things but best to have extra sports kit if possible. Hiking boots if you feel more comfortable in them for a walk but not essential- I am always in my trail runners.
Waterproofs and warm layers!!
Swim kit and towel for some cold water dooking - it could be useful to bring booties or crocs.
Yoga/Pilates - Sarah and Eve bring all that you need, however if you are attached to a matt then by all means bring it. Same applies to a nice blanket and then comfy clothes for yoga.

Activities

> Nature based fitness sessions: Brace yourself for some outdoor movement with Yaz, using anything and everything she finds in the natural landscape

> Wild dooks in the glen with my brother’s hand-crafted sauna: If you're feeling brave, a dip in the water is an invigorating start to the day!

> Cooking over fire and Forest Dining: With foods we've foraged from the land around us

> Foraging workshop with Zeki Basan https://www.highlandsurvivalskills.com/

> Guided bothy walk/ Guided hill day: Take in the stunning landscape that surrounds the Glenlivet Estate

> Traditional Highland Skills: Learn traditional skills with Highland Survivalist, Zeki, www.highlandsurvivalskills.com

> Fermentation workshops and interactive learning: Join Hannah, from GutFeelings Kombucha to learn abut fermentation, nutrition and great gut health.

> Yoga throughout the weekend: Truly accessible to all classes with Sarah, focusing on breath, relaxation and mind/body connection

> Pilates: Another fabulous introduction and accessible class with Eve

> Spice workshop: Our very own acclaimed chef, writer and broadcasting mum, Ghillie Basan shares her world of knowledge on cooking with spices.